My workshop will be focusing on healing, self-discovery, and reconnecting with the body sounds truly valuable. 

Creating a non-judgmental and safe space for participants,

Facilitating self-discovery through movement,
Healing emotional and physical tensions ,
Promoting self-acceptance and body positivity.

 

Movement Exploration.

Guide participants through exercises that help discover new ways of moving and expressing themselves. Emphasize the importance of self-expression without judgment.

create a safe environment for participants to express and release pent-up emotions through movement.

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